Mahi Mahi – 6oz (5lb Pkg)

$149.00

A favorite game fish and a gourmet delight with a mild flavor and delicate texture. Ideal for broiling, grilling, or pan-searing. The Today Gourmet Mahi Mahi is well suited to various seasonings and marinades.

Estimated delivery by 05/19/2025

Mahi Mahi is an excellent source of healthy, extra-lean protein. It is also low in saturated fat and low in sodium. It is rich in niacin, vitamin B12, phosphorus, and selenium. They also provide about 400 mg of omega-3s (DHA and EPA) per 4-ounce serving of fresh fish. Mahi Mahi is a beautiful, mildly sweet fish with firm white fillets. The flakes are large and moist, so do not overcook them. Mahi Mahi is meaty and delicious on its own. But it’s also the perfect canvas for the marinade of your choice! Enjoy it with your favorite salsa and sides or even in tacos. Sustainably ocean-caught, these fillets are frozen the day of catch to retain their natural flavor and freshness, so you know you’re getting the highest quality seafood available, delivered right to your door.

They are also a good source of protein, and it’s perfect for anyone following a gluten-free, ketogenic, low-sodium, or paleo diet. These ocean-caught Mahi Mahi Fillets are a favorite game fish and a gourmet delight. They have a mild flavor, firm texture, and a large, moist flake.

KEY FEATURES

  • These ocean-caught Mahi Mahi Fillets are a favorite game fish and a gourmet delight. They have a mild flavor, firm texture, and a large, moist flake.
  • They're well suited to various seasonings and marinades and are the ideal choice for broiling, grilling, or pan-searing.
  • Mahi Mahi is also a good source of protein, and it's perfect for anyone following a gluten-free, ketogenic, low-sodium, or paleo diet.
  • Ideal for broiling, grilling, or pan searing, it's easy to prepare and enjoy.

PREPARATION

Thaw in refrigerator. When thawing, remove from plastic packaging. Cover and refrigerate below 38°F. Once thawed, consume within one to two days.

PAN SAUTÉ: Preheat the pan to medium heat. Sauté, covered, approximately 6-7 minutes on the first side. Flip, then cook an additional 6-7 minutes on the second side. Thicker portions may take slightly longer. They are done when the steaks are opaque throughout, and the temperature reaches 145°F, as a food thermometer indicates. Baste with butter when cooking, if desired.

BAKE: Preheat the oven to 375°F. Bake for 14-16 minutes. Thicker portions may take slightly longer. The steaks are done when they are opaque, and the temperature reaches 145°F, as a food thermometer indicates. Baste with butter when cooking, if desired. As with any fish, avoid overcooking for a flaky, moist entree. Use a mixture of 1 Tbsp. of butter and 1 tsp. lemon juice to accompany your steaks.

NUTRITION

Mahi Mahi

REVIEWS

5.0
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  1. B

    Packed well. Arrived frozen. Always high quality.

Weight 15 lbs
Dimensions 18 × 14 × 12 in