These hand-prepared Tilapia fillets have a tasty crust made with tortilla chips, chipotle seasonings, red and green bell peppers and lime that give this dish a Mexican flair. Add Spanish rice and you’ve got a refreshing and delicious meal in no time.
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Preparation Instructions
Do not thaw
Oven: Preheat oven to 400°. Place Tilapia on foil lined baking sheet leaving 3-4 inches between each piece. Bake for 22-25 minutes.
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Tilapia, Water, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tortilla Chips (Tortilla Meal (Corn, Corn Oil, Soybean and/or Partially Hydrogenated Soybean Oil), Salt), Red & Green Bell Pepper Flavored Bits (Corn Syrup, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Cereal, Partially Hydrogenated Cottonseed and/or Soybean Oil, Artificial Flavor, Caramel Color, Red #40, Yellow #5, Yellow #6, Blue #1), Modified Corn Starch, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (Whey, Salt, Dextrose, Natural Flavor, Onion Powder, Silicone Dioxide, Maltodextrin, Partially Hydrogenated Soybean Oil, Paprika, Modified Food Starch), Cilantro, Salt, Red Chili and Jalapeno Flavored Bits (Corn Syrup, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Cereal, Partially Hydrogenated Cottonseed Oil and/or Soybean Oil, Jalapeno Powder, Natural and Artificial Flavors, Caramel Color, Red #40, Yellow #5, Blue #1), Disodium Inosinate & Guanylate, Spices, Soybean Oil, Yellow Corn Flour, White Corn Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Egg White, Dextrose, Soy Flour, Lime Oil, Vinegar, Flavor (Contains Autolyzed Yeast Extract, Thiamine Hydrochloride, Corn Syrup Solids), Monoglycerides, Torula Yeast, Onion Powder, Sodium Stearoyl Lactylate, Garlic Powder, Yeast, Lactic Acid, Natural Flavor, Caramel Color, Yeast Nutrients (Ammonium Chloride, Calcium Sulfate, Extractive of Paprika (cColor), Dough Conditioners (L-Cysteine Monohydrochloride, Ascorbic Acid, Azodicarbonamide). Prefried in Cottonseed, Canola and/or Soybean Oil.
Contains: Fish (Tilapia), Wheat, Soybean, Egg and Milk.
Nutrition Facts
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Serving Size 6.5oz
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Servings/Container
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Calories 310
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Calories from Fat 120
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% Daily Value
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Total Fat 13g Saturated Fat 3.5g Trans Fat 1.5g Polyunsaturated 0g Monounsaturated 0g
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21% 17%
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Cholesterol 60mg
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21%
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Sodium 460mg
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19%
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Carbohydrate 18g
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6%
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Dietary Fiber 0g
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0%
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Protein 29g
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