Sea Bass – Thick Cut 8oz Fillets

• Each wild caught Sea Bass fillet is hand-cut, individually packaged and vacuum sealed for portion control and to reduce food waste. Sea Bass is famous for its flaky texture and moist tenderness. This fish is wonderful almost any way you cook – on the grill, baked, or broiled. Low in fat and a good source of protein, vitamins and minerals. Our Sea Bass Fillets are a natural choice for healthy eating.
• These authentic Sea Bass fillets are sourced from Chile, are Marine Stewardship Council certified and are flash frozen within hours of harvest. Flash freezing uses cold temperatures to maintain freshness, preserve nutrients and protect the product from external impurities.
• The American Heart Association recommends that people include at least two servings of fish per week in their diet.
• Today Gourmet ships all products in insulated boxes with either dry ice or frozen gel packs, guaranteed to arrive frozen at your doorstep. We are a small, family-owned business and source the best products we can find, frequently from family-owned businesses across the United States.
• “It is simple: great ingredients make great food.”

Baking: Season fish, brush with butter or a substitute and cook in a preheated oven at 350F degrees for approximately 20 minutes. When done, the fish should flake.

Broiling: The surface of the fish should be 3 to 4 inches from the source of heat. Preheat the broiler. Broil for 10 to 12 minutes.

Steaming: Use a steamer, pour liquid (white wine, water) spices and herbs over fish. Cover and bring to a boil, steam fish about 12-14 minutes over medium heat. [Steaming is a healthy cooking method that preserves the natural flavors and nutrients of the fish.]